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AL-BAHRIAH INSURANCE & REINSURANCE S.A.L.
| © Al-Bahriah Insurance & Reinsurance S.A.L. - Email: info@bahriah.com - Phone: +961 1 336633 - Fax: +961 1 612311 Address: 770, Al-Bahriah House, Hotel Dieu Avenue, Beirut - Lebanon |
Notes on Fatigue
- Crew should rest when they have over worked.
- Crew should get sufficient daily uninterrupted sleep.
- Crew should eat daily adequate balanced food.
- Crew should avoid smoking /alcohol and drink enough water.
- Crew should rotate when assigned difficult physical tasks.
- Crew should inform master when they are tired.
- Master should assign rested personnel on the watch.
- Master should schedule hazardous tasks for day time hours.
- Master should schedule drills in a manner that maximizes rest.
- Crew should get sufficient daily uninterrupted sleep.
- Crew should eat daily adequate balanced food.
- Crew should avoid smoking /alcohol and drink enough water.
- Crew should rotate when assigned difficult physical tasks.
- Crew should inform master when they are tired.
- Master should assign rested personnel on the watch.
- Master should schedule hazardous tasks for day time hours.
- Master should schedule drills in a manner that maximizes rest.
" Prevention by all means... for Protection "
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